Diet To Go Review

BACKGROUND

It is no wonder everyone struggle to maintain a healthy and fit body by monitoring their weight. With their busy routine like family, social commitments and work, their chaotic lifestyles do not leave enough time for them to plan and prepare for nutritious and healthy diets. Consequently, health and weight loss becomes a low-level priority. Diet to Go provides a perfect solution for those who want to balance their busy life with a desire of having healthy meals daily. Diet to Go is a diet meals delivery provider which provides tasty meals, through frozen food or fresh food delivery.

With their meal delivery plans, it offers 3 options to the users to select from – low fat, low carbohydrate and vegetarian plans. Whatever plan you choose, you will definitely be satisfied with the food as well as results.

About Diet to Go

Diet to Go has been providing their services for about 20 years and helped many people in their weight loss goals with their tailor-made plans that fit the users’ budget. Diet to Go aims to offer fresh and healthy diet in the form of perfect portion size meals which are not only delicious but also help you lose weight. You can also select to have fresh pickup in certain areas of U.S, or just have it home delivered through FedEx. Among the 3 meal options, the low-fat meal plan seems to be most familiar one while the low-carbohydrate meal plan is a bit expensive.

How does it work?

1. Select a Plan: As mentioned earlier you have 3 meal plan choices such as traditional low-fat meal plan, vegetarian meal plan and low-carbohydrate meal plan.
2. Choose a Calorie Level: Only for low-fat or vegetarian plans. You can select the calorie level from 1200 to 1600.
3. Select Number of Day/Week: Select how many number of days per week you want the diet plan for – 5, 6 or 7 days.
4. Choose from Menu: Select what meal combinations you want for each day that include Breakfast, Lunch, Dinner and Snacks.
5. Pick Up: Pick up the meals two times a week, either on Tuesday or on Friday.

Benefits of Diet to Go

• It offers a well-organized dieting plan that fit everyone’s busy routines
• Meals meet wide nutritional standards
• It supports your weight loss goals
• Convenient to follow
• Wide range of menu choices
• Reasonably priced
• Different price structure to meet schedule and budget of your needs
• Meals help you not feel hungry

Weight loss

Diet to Go allows you to lose weight through a proven, effective low-calorie diet plan. Present recommendations are 2,000 and 2,200 calories per day for men and women respectively. Your daily calorie intake with Diet to Go varies between 1,200 and 1,600. This leaves you a calorie shortage even you do not do any workout. All the meals are nutritionally well balanced hence your body receives all the necessary nutrients for the day. As they are all low fat, you will also burn fat as a part of diet plan. You can expect an average weight loss of approximately 2 to 3 lbs per week. However you may lose more weight faster in the initial days especially if you are highly overweight.

Diet and Nutrition

Diet to Go has reduced all the regular work of calorie and carb counting, and delivers the healthy meal plans to your doorstep which meet dietary requirements, be it low-calorie, low-carb or even vegetarian.

The diet delivery provider provides meals which meet the guidelines of American Dietetic Association, American Diabetes Association and American Cancer Society and American Heart Association, maintaining standards of low-fat, low-sodium and low-cholesterol meals.

Exercise

Diet to Go aims on portion meals to help you find a healthy lifestyle which do not require you to follow any exercises. However, if you follow some simple exercises like walking or jogging, along with these meal plans, you can find quicker results.

Conclusion

Just like with any diet delivery services, it can be a financial lavishness for few. However, when compared to the competitors and for the quality of its services, Diet to Go is very reasonably priced.

Whether you use this diet program to assist you in your weight-loss goals or looking for it as a good choice to offer your family with well balanced and varied meals, Diet to Go offers a well-organized, delicious, variety meals that support all your goals.